• Sort Blog:
  • All
  • Asparagus
  • Baby Veggies
  • Berries
  • Other
  • Peas & Beans
  • Tomatoes
  • Tropicals

Asparagus & English Pea Springtime Salad

Print [vc_row] [vc_column width="1/2"] Ingredients 1 cup Southern Selects English peas, fresh 1 cup Southern Selects asparagus tips, cut into 1 inch pieces 2 cups Arugula leaves, fresh 1-2 Persian cucumbers, quartered 3-4 radishes, sliced 1 tbsp Dijon mustard, whole grain 2 tbsp lemon juice, freshly squeezed 1/4 cup olive oil,...

Homemade Blueberry Muffins

Print [vc_row] [vc_column width="1/2"] Ingredients 2 cups fresh Southern Selects blueberries 2 eggs, beaten 1/2 cup milk 1/2 cup butter, softened 1 cup sugar 2 tsp baking powder 1/2 tsp salt   [/vc_column] [vc_column width="1/2"] Instructions Preheat oven to 375 degrees Fahrenheit. In a medium mixing bowl, cream the butter and sugar. Add eggs and mix well, then...

Papaya Starfruit Smoothie

Print [vc_row] [vc_column width="1/2"] Ingredients 2 large papaya, deseeded and peeled 3 medium-sized starfruit 1/2 cup orange juice 1 tbsp honey 1 tbsp chia seeds (optional)   [/vc_column] [vc_column width="1/2"] Instructions Wash and slice starfruit, trimming the ends off. Add all ingredients in blender and blend until smooth. Serve immediately or chill in fridge/freezer for 30...

Heirloom Tomato Caprese Salad

Print [vc_row] [vc_column width="1/2"] Ingredients 2-3 large Southern Selects heirloom tomatoes (try mixing varieties) 1/2 box of Southern Selects baby heirloom tomatoes 1 bunch of fresh basil 1 pack fresh mozzarella, small rounds (also called Bocconcini) 3-4 tbsp balsamic vinegar (or balsamic glaze for sweeter taste) Coarse sea salt and fresh ground...

Shaved Brussels Sprouts Caesar Salad

Print [vc_row] [vc_column width="1/2"] Ingredients 8 ounces fresh Southern Selects Brussels sprouts, shredded 1 cup kale, roughly chopped (alternative substitute: romaine lettuce) 4 tbsp Parmesan cheese, shaved 1 handful almonds, slivered 1 cup stale bread, torn into small pieces and toasted (optional) Salt and fresh ground pepper, to taste   Easy "Caesar" Salad Dressing Ingredients ...

Balsamic Seared Brussels with Bacon

Print [vc_row] [vc_column width="1/2"] Ingredients 2 pounds fresh Southern Selects Brussels sprouts 4 ounces thick cut bacon, diced 1 garlic clove, minced 1 ½ tbsp olive oil 1 tbsp Balsamic vinegar ½ cup almonds, slivered (optional) Salt and fresh ground pepper, to taste   [/vc_column] [vc_column width="1/2"] Instructions Trim bottoms of Brussels sprouts. You may halve or...

Southern Selects Snow Pea Salad with Pancetta and Pecorino Recipe

Snow Pea Salad with Pancetta and Pecorino

Print [vc_row] [vc_column width="1/2"] Ingredients 1 lb. snow peas ¼ cup plus 1 tbsp extra virgin olive oil 4 oz thickly sliced pancetta, cut into ¼ inch dice ½ small white onion, finely chopped 2 tbsp fresh lemon juice ½ tsp lemon oil Kosher salt Freshly ground black pepper ½ cup...

Southern Selects Grilled Avocado Stuffed with Mediterranean Couscous Recipe

Grilled Avocado Stuffed with Mediterranean Couscous

Print [vc_row] [vc_column width="1/2"] Ingredients 3 Southern Selects avocados ½ cup Israeli couscous, cooked 1 cup baby heirlooms, quartered 1-2 small Persian cucumbers ½ small red onion ¼ cup pitted Kalamata olives, quartered 1 tbsp parsley, finely chopped ¼ cup Feta cheese, crumbled 3 tbsp olive oil, plus 1 tbsp for...

Southern Selects Papaya Ribbons with Lemon Cream Cheese on Toasted Bagels Recipe

Papaya Ribbons with Lemon Cream Cheese on Toasted Bagels

Print [vc_row] [vc_column width="1/2"] Ingredients 1 Southern Selects papaya, ripe 1 lemon 1 avocado, ripe ½ small red onion 1 package whipped cream cheese 1 tbsp honey Fresh bagels   [/vc_column] [vc_column width="1/2"] Instructions Cut papaya in half, scoop out and discard the seeds Slice papaya halves into 4 sections (lengthwise). Trim the skin from...

Southern Selects Blueberry BBQ Chicken Wings Recipe

Fresh Blueberry BBQ Chicken Wings

Print [vc_row] [vc_column width="1/2"] Ingredients 1 ½ cups fresh Southern Selects blueberries 3 shallots, sliced ½-1 chipotle pepper (canned in adobo sauce) 1 garlic clove, minced ½ tbsp vegetable oil 4 tbsp honey ½ tbsp ketchup ½ tbsp Dijon mustard ½ tbsp Worcestershire sauce 1 ½ tbsp apple cider vinegar ½...

Southern Selects Grilled Marinated Baby Squash Recipe

Grilled Marinated Baby Squash

Print [vc_row] [vc_column width="1/2"] Ingredients 1 pound Southern Selects baby squash 1 large sweet potato, cut into 1 inch cubes 2 medium red onions 1 tbsp fresh ginger, grated 2 large garlic cloves 1 tbsp olive oil Salt and pepper Wooden skewers   [/vc_column] [vc_column width="1/2"] Instructions Preheat the grill Soak several wooden skewers in...

Southern Selects Asparagus Ribbon Salad with Parmesan Recipe

Asparagus Ribbon Salad with Parmesan

Print [vc_row] [vc_column width="1/2"] Ingredients Southern Selects green and/or purple asparagus Olive oil Lemon juice Good quality Parmesan cheese Fresh herbs (basil, Italian parsley, thyme, etc.) Sea salt and pepper [/vc_column] [vc_column width="1/2"] Instructions Shave raw asparagus into ribbons with a vegetable peeler or a mandolin Combine lemon juice, oil, and fresh herbs in...

Southern Selects French Bean Mango Salad Recipe

French Bean Mango Salad

Print [vc_row] [vc_column width="1/2"] Ingredients 8 oz Southern Selects French Beans 2 cups green cabbage, shredded 1 cups radicchio, shredded 1 tbsp diced sweet onion 1 small mango, peeled and diced into ½ inch cubes 1 garlic clove, minced 2 tbsp balsamic vinegar 6 tbsp extra virgin olive oil Fresh cracked...

Southern Selects Radicchio and Lentils with Bacon Recipe

Radicchio & Lentils with Bacon

Print [vc_row] [vc_column width="1/2"] Ingredients 1 head Southern Selects radicchio 1 small onion 1 stalk celery 1 cup black lentils 4 cups vegetable or chicken stock 4 strips bacon 2 tbsp extra virgin olive oil ¼ cup balsamic glaze 1 tbsp unsalted butter 2 sprigs fresh thyme   [/vc_column] [vc_column width="1/2"] Instructions Rinse lentils through...

Southern Selects Blackberry Brie Sandwich Recipe

Grilled Blackberry and Brie Sandwiches

Print [vc_row] [vc_column width="1/2"] Ingredients 12 ounces fresh Southern Selects blackberries 6-8 ounces of brie cheese, sliced 8 thick slices of multigrain or artisanal bread 10-12 leaves of fresh basil, julienned [/vc_column] [vc_column width="1/2"] Instructions Preheat an electric griddle or skillet over medium-low heat Crush blackberries in a bowl using a fork or potato...

Southern Selects Heirloom Tomato Pizza Recipe

Southern Selects Heirloom Tomato Pizza

Print [vc_row] [vc_column width="1/2"] Ingredients 3 Southern Selects heirloom tomatoes, thinly sliced 1 cup ricotta cheese 1 package of fresh ready-made pizza dough 2 tbsp olive oil ½ tsp garlic powder 1 tsp fresh or dry oregano 1 tbsp fresh basil, chopped Salt & pepper   [/vc_column] [vc_column width="1/2"] Instructions Preheat oven to 400 degrees...

Southern Selects Tempura French Beans with Spicy Sriracha Mayo Dip Recipe

Tempura French Beans with Spicy Sriracha Mayo Dip

Print [vc_row] [vc_column width="1/2"] Ingredients 8 oz Southern Selects French Beans 1 cup all-purpose flour ¼ cup cornstarch 1 tsp baking powder 1 pinch of salt 1 ½ cups cold sparkling water Vegetable oil for deep frying   Spicy Dipping Sauce: ¾ cup mayonnaise 2 tbsp lime juice 1 tbsp soy sauce 2...

Southern Selects Baby Carrots with Dried Cranberries and Hazelnuts Recipe

Honey Roasted Baby Carrots with Dried Cranberries and Hazelnuts

Print [vc_row] [vc_column width="1/2"] Ingredients 2 lbs Southern Selects peeled baby carrots 1 tbsp honey 1 tbsp oil 1 clove garlic, grated 2 tbsp dried cranberries, chopped 2 tbsp toasted hazelnuts, chopped   Tahini Yogurt Sauce: 2/3 cup plain Greek yogurt 3 tbsp Tahini paste 2 tbsp lemon juice 1 garlic clove   [/vc_column] [vc_column width="1/2"] Instructions Preheat...

Southern Selects Brussels Sprouts Black Bean Tacos Recipe

Brussels Sprout & Black Bean Tacos

Print [vc_row] [vc_column width="1/2"] Ingredients 1 lb. Southern Selects Brussels Sprouts 1 tbsp olive oil 1 small sweet onion, diced 1 mango 2 cloves garlic 1 can black beans, drained and rinsed Flour tortillas   Chipotle Cream Sauce ½ c nonfat yogurt 2 tbsp mayonnaise 2 tsp chipotle pepper in adobo Fresh lime [/vc_column] [vc_column...

Southern Selects Mango Chicken Lettuce Wraps Recipe

Mango Chicken Lettuce Wraps

Print [vc_row] [vc_column width="1/2"] Ingredients 1 large, ripe Southern Selects mango ½ red onion, thinly sliced ½ red pepper, thinly sliced Romaine or butter lettuce leaves 1/2 lb. skinless, boneless chicken breast 1 garlic clove, minced 2 tbsp fresh cilantro 3 tbsp teriyaki sauce 3 tbsp vegetable oil Salt and pepper   [/vc_column] [vc_column...

Southern Selects Sugar Snap Pea and Avocado Cheese Toast Recipe

Sugar Snap, Avocado & Cheese Toast

Print Courtesy of Food & Wine Magazine [vc_row] [vc_column width="1/2"] Ingredients 8 oz Southern Selects Sugar Snap Peas 1 ripe avocado 8 slices of good quality bread 1 ½ cups of mascarpone cheese 1-2 tbsp honey ½ tsp salt [/vc_column] [vc_column width="1/2"] Instructions Place sugar snaps on baking sheet and broil them, turning until lightly...

Southern Selects Heirloom Tomato and Spicy Shrimp Recipe

Southern Selects Baby Heirloom Tomatoes with Spicy BBQ Shrimp

Print [vc_row] [vc_column width="1/2"] Ingredients 2 large Southern Selects heirloom tomatoes, sliced 8 baby heirloom tomatoes, halved 1/2 small red onion, thinly sliced 8 large shrimp, shelled and deveined (tail on) 1/8 cup balsamic vinaigrette 1 tablespoon of canola oil ¼ cup fresh basil leaves, chopped Old Bay seasoning to taste ...