Berry Special Homemade Holiday Gifts

There is nothing more special than a homemade gift for the holidays! And who can say no to something made with love that satisfies the tummy? We have come up with a collection of treats that are simple yet utterly delicious. Our fresh and festive Southern Selects berries...


The Day After Thanksgiving

As the tryptophan wares off, and you wake up from your food coma, the last thing on your mind is another heavy meal. With all those Thanksgiving leftovers in the fridge, you would hate to let perfectly delicious food go to waste. Of course, there is the all-time...

Brussels Sprouts Blog Feature

Trending Veggie: Brussels Sprouts

Brussels sprouts have stolen the spotlight when it comes to fall food, and if you haven’t tried one of the delicious recipes that are circulating through restaurants, it’s about time to jump on this tasty bandwagon! Brussels sprouts’ flavor profile is sweet and mildly nutty with a touch...

Hummus and Rainbow Baby Carrots

Healthy Snacking

The middle aisles of grocery stores may be appealing destinations for buying your typical sweet and salty snacks, but consider perusing the produce section for delicious, healthful snacks. You may be thinking “Yes, I bring a banana, apple, or orange to work for a snack and for the...

Asparagus on Plate

Oprah Loves Asparagus!

We love asparagus and Oprah does too! She has brought us memorable interviews, movies, and now recipes! Her Prosciutto with Asparagus and Arugula Rolls recipe has caught our attention and we can’t wait to share it with you! Appropriately, our largest commodity for Southern Selects is asparagus and...

Halloween Hummus with Carrots

Halloween Fruits & Veggies

With all of those Halloween sweets, you’re going to want to balance out your party snacks with something healthy. But, how do you incorporate healthy foods on Halloween in a fun, festive way? We’re here for you with some healthy Halloween inspiration! Rainbow carrots are a great option for...

Southern Selects Farmer: Edwin

Meet Edwin Sanabria

Edwin Sanabria is part of the Southern Specialties history, and his values are an enduring element of the framework of our company. His commitment to the community is reflected in his dedication to providing premium quality produce in the most responsible manner. Edwin believes in providing the safest, highest...

Mom and Boy in Kitchen

More Matters

You may have seen this logo on our Southern Selects packaging and wondered, “What is More Matters?” This movement is one way we support a national call to action focused on helping Americans increase fruit and vegetable consumption for better health. We love helping to spread the word...

Southern Selects Snow Pea Salad with Pancetta and Pecorino Recipe

Snow Pea Salad with Pancetta and Pecorino

Print [vc_row] [vc_column width="1/2"] Ingredients 1 lb. snow peas ¼ cup plus 1 tbsp extra virgin olive oil 4 oz thickly sliced pancetta, cut into ¼ inch dice ½ small white onion, finely chopped 2 tbsp fresh lemon juice ½ tsp lemon oil Kosher salt Freshly ground black pepper ½ cup...